What: Winter Boot Camp
Where: Clarksburg HS Cafateria
Who: Grades 1st-8th
Dates: January 7,14,16,21,23,28,30 February 4,11,13,25,27
Click to Register
CSA will be offering an eight-week Winter Boot Camp starting January 7th and ending February 27th for children ages 6-14. (No High School Students) The boot camp will be from 6:30-7:30pm on Tuesday and Thursday in the Clarksburg HS cafeteria. The cost for the eight-week session is $125. The classes will be conducted by Kevin Monroe, who also is a Montgomery County physical education teacher and track coach with 20 years of teaching and coaching experience at the K-12 level. He is currently the department chair of his physical education department and athletics coordinator at Earle B. Wood Middle School in Rockville, Maryland. He is also the assistant track and field coach at Clarksburg HS.
The focus of the boot camp will be speed, strength/conditioning and agility. Participants will use speed hurdles, ladders, resistance bands, medicine balls and plyometric boxes weekly. An exercise mat is recommended but not required since we will be doing core workouts on the floor.
If you have any questions feel free to contact the camp director Kevin Monroe at: Kevblu@aol.com